All TNT programs
See what’s open for enrollment now, then explore what’s coming soon. Find a program that fits your interests, age and goals.
All TNT offerings appear here together, grouped by their current enrollment status. Choose by interest as well as age.
These programs are currently marked Open. Use the registration link, or contact TNT where participation is arranged directly.
Ages 5–8
An encouraging introduction to Taekwondo that builds coordination, focus, confidence, and foundational skills through age-appropriate instruction.
Instructed classes are held Mondays and Thursdays. Additional sparring classes are available by invitation. See the full schedule or ask an instructor about eligibility for sparring, poomsae and other training.
Fee: $60/month
Ages 7–14
Progressive Taekwondo training in technique, poomsae, sparring fundamentals, fitness, confidence, and leadership for developing students.
Formal classes are held Mondays and Thursdays. Additional sparring and poomsae classes are also available to eligible students. See the full schedule for times and participation requirements.
Fee: $80/month
Ages 15+
Structured Taekwondo training for adult beginners and experienced students, with a focus on technical development, fitness, and sustainable progress.
Formal classes are held Mondays and Thursdays. Additional sparring and poomsae classes are also available to eligible students. See the full schedule for times and participation requirements.
Fee: $80/month
Youth under 18 must register using the Youth & Cadet registration link, even if they will attend the Adult Taekwondo class.
Ages 3–5 with a caregiver
Movement, listening, confidence, and playful martial arts fundamentals in a supported setting. A parent or caregiver must participate with their child. Non-participating parents may observe programming.
Registration is open for our first six-week Titans lesson series! Class size is limited; register now to guarantee your spot. Classes will run each Tuesday from November 3 to December 8th.
Fee: $75 for a 6-week session
Adults
Practical strength and conditioning sessions built around mobility, strength, and sustainable progress. Whether a beginner or a novice, there's something for everyone in this class.
Fee: $60/month
Registration is open, and participants are able to join at any point.
These programs are not yet open for registration. Ask TNT about plans and participation updates.
Participants seeking adapted taekwondo instruction
Flexible instruction designed around access needs and individual goals, all within a respectful training environment.
Schedule details will be published when the program is ready.
Listed fee — confirm before launch: $60/month
Youth, adults & community groups
Focused learning opportunities covering awareness, boundaries, confidence, and practical skills.
Schedule details will be published when the program is ready.
Listed fee — confirm before launch: $75 for a 6-week session
Members and community participants
Camps, seminars, gradings, tournaments, and other scheduled learning opportunities.
Dates and details will be published as events are planned.
Sparring and, where applicable, Poomsae are part of regular Taekwondo training and belt progression. They are not separately registered programs.
Core Taekwondo curriculum
Included with registrationSparring is part of Taekwondo training and belt progression for registered students, subject to age, readiness, instructor direction, and safety requirements. Students do not need to attend every sparring class but are encouraged to attend as many as they can.
Sparring is part of training and belt progression. Students need not attend every sparring class; attend as many as you can. No separate registration is required.
Core Taekwondo curriculum
Included with registrationPoomsae is part of colour-belt Taekwondo training and progression for Youth & Cadet and Adult students, with Tuesday practice grouped by belt level. It is not required for Little Dragons.
White to Purple Belt; Blue Belt and Up
Poomsae is part of the colour-belt curriculum for eligible students; no separate registration is required.
True North Taekwondo acknowledges that we gather, train, and serve our community on Treaty 6 Territory and the Homeland of the Métis. We recognize the Cree, Saulteaux, Dene, Dakota, Lakota, Nakota, and Métis peoples whose relationships with these lands span generations.
For us, a land acknowledgement is more than a statement about where we train. It is a reminder of how we want to live and serve together. The tenets of Taekwondo—courtesy, integrity, perseverance, self-control, and indomitable spirit—help guide that responsibility. Courtesy calls us to listen and treat others with respect. Integrity asks us to be honest about our shared history and accountable for our actions. Perseverance reminds us that reconciliation and relationship-building require ongoing effort. Self-control calls us to act thoughtfully and with humility. Indomitable spirit encourages us to stand against exclusion and work toward a community in which everyone has the opportunity to belong.
Guided by the spirit of the Truth and Reconciliation Commission’s Calls to Action 87–91 on Sport and Reconciliation, we are committed to listening, learning, building respectful relationships, reducing barriers to participation, and creating a Taekwondo community in which Indigenous participants and families are welcomed, respected, and able to participate fully.