Programs
Register for a formal Taekwondo class by age; applicable sparring and Poomsae training are part of the pathway.
Active registration
Choose one of TNT’s three formal classes based on age. Each registration includes the regular classes listed below.
Ages 5–8
OpenAn encouraging introduction to Taekwondo that builds coordination, focus, confidence, and foundational skills through age-appropriate instruction.
Formal classes are held Mondays and Thursdays.
Not required at this level.
Fee: $60/month
Ages 7–14
OpenProgressive Taekwondo training in technique, poomsae, sparring fundamentals, fitness, confidence, and leadership for developing students.
Formal classes are held Mondays and Thursdays.
Fee: $80/month
Ages 15+
OpenStructured Taekwondo training for adult beginners and experienced students, with a focus on technical development, fitness, and sustainable progress.
Formal classes are held Mondays and Thursdays.
Fee: $80/month
Important Youth under 18 must register using the Youth & Cadet registration link, even if they will attend the Adult Taekwondo class.
Core curriculum
Sparring and, where applicable, Poomsae are essential parts of training and belt progression—not separate programs or registrations.
Core Taekwondo curriculum
Included with registrationSparring is part of Taekwondo training and belt progression for registered students, subject to age, readiness, instructor direction, and safety requirements. Students do not need to attend every sparring class but are encouraged to attend as many as they can.
Sparring is part of training and belt progression. Students need not attend every sparring class; attend as many as you can. No separate registration is required.
Core Taekwondo curriculum
Included with registrationPoomsae is part of colour-belt Taekwondo training and progression for Youth & Cadet and Adult students, with Tuesday practice grouped by belt level. It is not required for Little Dragons.
White to Purple Belt; Blue Belt and Up
Poomsae is part of the colour-belt curriculum for eligible students; no separate registration is required.
Program availability
Check each program’s current registration status below. TNT’s access approach includes adaptive instruction and individualized accommodations.
Flexible instruction designed around access needs, individual goals, and a respectful training environment.
Participants seeking adapted instruction
Schedule details will be published when the program is ready.
Fee: $60/month
Parent & Tot Program
Movement, listening, confidence, and playful martial arts fundamentals in a supported setting.
Young children with a caregiver
Schedule details will be published when the program is ready.
Fee: $75 for a 6-week session
Practical conditioning sessions built around mobility, strength, and sustainable progress.
Adults
Schedule details will be published when the program is ready.
Fee: $60/month
Focused learning opportunities covering awareness, boundaries, confidence, and practical skills.
Youth, adults & community groups
Schedule details will be published when the program is ready.
Fee: $75 for a 6-week session
Camps, seminars, gradings, tournaments, and other scheduled learning opportunities.
Members and community participants
Dates and details will be published as events are planned.
Your next step
Find the right program and take the next step.
True North Taekwondo is proud to gather, train, and serve our community in Treaty Six Territory and the homeland of the Métis. We recognize the Cree, Dene, Nakota Sioux, Saulteaux, and Métis peoples who have lived, learned, taught, played, and built community on these lands across generations.
For us, a land acknowledgement is more than a statement about where we train. It is a reminder of how we want to live and serve together. The tenets of Taekwondo—courtesy, integrity, perseverance, self-control, and indomitable spirit—help guide that responsibility. Courtesy calls us to listen and treat others with respect. Integrity asks us to be honest about our shared history and accountable for our actions. Perseverance reminds us that reconciliation and relationship-building require ongoing effort. Self-control calls us to act thoughtfully and with humility. Indomitable spirit encourages us to stand against exclusion and work toward a community in which everyone has the opportunity to belong.
In the spirit of the Truth and Reconciliation Commission’s Calls to Action 87–91 on sport and reconciliation, we are committed to listening, learning, building respectful relationships, reducing barriers to participation, and creating a Taekwondo community in which Indigenous participants and families are welcomed, respected, and able to participate fully.
